SIMPLY FIT BOARD® is the workout board with a twist! Just stand on board and twist for a fun, easy and effective way to get fit in minutes a day. Basic twisting motion and other exercises help to tone and strengthen your abs, legs, and more. Board is portable and lightweight, but strong enough to support up to 400 lbs. Includes workout DVD and user guide. 26" L x 11-1/4" W x 3-3/4" H.
Check out the Simply Fit Board® exercise DVDs and the Simply Fit Mat!
I would recommend
This was a gift for someone else. They use it find it useful and easy to use,
(my only problem with the DVD is that my machine quit working so I do not know what are all the exercise that can be done) but I can make up some good and very good ones as to hold my balance on my toes or on my heels while twisting my abs into shape.I think I will be able to fit it in my suitcase when I travel.easy to transport around and if and when I get tired of it you can make a swing seat from it cus it has the same shape a seat swing is!
Would buy it