ALLERGY-PROOF YOUR LIFE is jam-packed with effective natural remedies to defeat allergies, asthma and hay fever—without drugs. Book reveals dozens of scientifically proven therapies to help you reduce allergies and their symptoms—everything from foods, nutrients and herbs to lifestyle changes. Offers valuable tips for combating related conditions including rashes, eczema, congestion, sinusitis and rhinitis. Includes delicious allergy-relieving recipes. Hardcover. 222 pages.