Sit & Be Fit Osteoporosis (C7654)

Sit and Be Fit Osteoporosis & Brain Workout is a set of 2 DVDs. The osteoporosis workout is a series of exercises designed to improve postural stability, core strength and balance. The brain workout includes exercises for motor fitness, multitasking, balance, mental and physical agility. These CDs area wonderful way to help maintain your bone and mental strength. Recommended by doctors and physical therapists. Running time 66 min.

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7654 Sit & Be Fit Osteoporosis Item Available

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