Slim Shots™ liquid appetite control­ler helps you eat less without feeling hungry for up to 8 hours! Patented, all-natural formula has been clinically shown to reduce cravings and caloric intake by up to 30%—from the first day and without jitters or side effects. 1 to 2 shots a day help moderate portion size and reduce the temptation to nibble between meals. All-natural ingredients; vanilla-flavored single serve supplements can be taken alone or mixed with food or a beverage.