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Sit And Be Fit
Sit and Be Fit™ DVD set provides a comprehensive, low-impact workout for seniors! Two-DVD set guides you through fun, safe and invigorating warm-ups and exercises that can be performed from the comfort of a chair. All are designed to improve strength, flexibility, balance, coordination, circulation and reaction time. Developed by a registered nurse and recommended by doctors and physical therapists. Approx. 84 mins. Also available is the Sit and Be Fit™ DVD set for Osterporosis and Brain workouts.
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| Item Number | Product Description | Availability |
| 4007 | Sit And Be Fit™ DVD's Set | Item Available |
| 7654 | Sit & Be Fit Osteoporosis | Item Available |
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