Blood Pressure Book (C9566)

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60 WAYS TO LOWER YOUR BLOOD PRESSURE provides an easy-to-follow guide for hypertension prevention! High blood pressure is often a precursor to heart disease, stroke and other major health concerns. Written by a physician, informative book offers 60 proven techniques to bring down your BP and im­prove your health. Learn what your blood pressure numbers really mean, as well as gain practical advice about exercise, diet, sleep, stress reduction, medications and more. 208 pages.


Item Number Product Description Availability
9566 Blood Pressure Book In Stock