Sit & Be Fit™ DVD (C7991)

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SIT AND BE FIT™ DVD provides a lively, full- body workout for seniors!  Each segment guides you through fun and invigorating warm-ups and exercises designed to stretch and strengthen the body at any age. Seated versions of the standing workouts are also demonstrated. Recommended by doctors and physical therapists. 108 minutes.


Item Number Product Description Availability
7991 Sit & Be Fit DVD In Stock

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