Sit & Be Fit™ DVD (C7991)

SIT AND BE FIT™ DVD provides a lively, full- body workout for seniors!  Each segment guides you through fun and invigorating warm-ups and exercises designed to stretch and strengthen the body at any age. Seated versions of the standing workouts are also demonstrated. Recommended by doctors and physical therapists. 108 minutes.

  • $19.98
Item Number Product Description Availability
7991 Sit & Be Fit DVD Item Available

Product Reviews