Does someone you love still smoke? “The Healthy Smoker” teaches you how to get healthy first, so you can quit smoking. If you or a loved one has tried to quit smoking and failed, then this book is for you. Easy-to-follow format provides ideas for every step of the journey to a smoke-free life. Learn how the proven nutrition tips, simple exercises, certain vitamins and other natural therapies can help you become a non-smoker. 198 pages.