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Harriet Carter

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Stay On Diet Book (C4164)

1001 ways to stay on any diet book reveals how to get and stay motivated to stick to your weight loss plan ... even when you’re hungry! Dis­cover hundreds of simple, yet effective techniques for controlling appetite, improving metabolism and overcoming dieting obstacles like stress, peer pressure, dining out and holidays. Whether trying to lose 5 or 50 lbs., this book will make it easier! 196 pages.

  • $12.98
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Item Number Product Description Availability
4164 Stay On Diet Book Item Available