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Entertainment

Sit And Be Fit™ DVD's Set (C4007)

Sit and Be Fit™ DVD set provides a comprehensive, low-impact workout for seniors! Two-DVD set guides you through fun, safe and invigorating warm-ups and exercises that can be performed from the comfort of a chair. All are designed to improve strength, flexibility, balance, coordination, circulation and reaction time. Developed by a registered nurse and recommended by doctors and physical therapists. Approx. 84 mins.

(7 reviews)